Areas of Specialization
I provide individual therapy, supporting adults through a range of emotional and psychological concerns using a trauma-informed and strength-based approach.
Treatment Specialities
I have extensive experience working with individuals facing anxiety, depression, trauma, life transitions, and women’s issues. In a safe and supportive environment, I offer personalized, evidence-based therapy tailored to each client’s unique needs, with a focus on building resilience, emotional awareness, and healthy coping skills to support meaningful and lasting change.
Individual Therapy
Support for anxiety, stress, trauma, and life transitions, helping you build insight, resilience, and emotional well-being.
Trauma-Focused Work
Trauma-informed therapy to help process past experiences, restore safety, and strengthen emotional regulation.
Depression
Compassionate support to address depressive symptoms, improve mood, and rebuild motivation and daily functioning.
Life Transitions
Guidance through major life changes, helping you adapt, regain clarity, and move forward with confidence.
Women’s Issues
Supportive therapy addressing emotional, relational, and life challenges unique to women.