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Why Choose us
Timely access to care is important. We work to reduce long waiting times for counselling and therapy, offering first appointments within two days when available, with evening and weekend sessions to support busy schedules.
Our comfortable and private office is conveniently located minutes from the Ajax GO Station, serving clients across Durham Region, Scarborough, and York Region. Secure online sessions are also available.
Therapy is grounded in evidence-based practice. Treatment approaches are tailored to your needs and may include Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Brief Therapy, Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT), all supported by research and clinical best practices.
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